A bunion is a bony bump that forms at the base of the big toe, where the toe meets the foot. Meanwhile, the big toe gradually shifts toward the smaller toes. This change can place extra pressure on the joint and make walking uncomfortable. People with bunions frequently notice pain, swelling, and redness surrounding the affected area. The joint can also become stiff, making it harder to move the big toe. Bunions develop for several reasons, including inherited foot structure, arthritis, and wearing shoes that do not fit properly. A podiatrist examines the foot, evaluates the alignment of the toe, and determines how much the joint has changed. X-rays provide detailed images that help guide diagnosis and treatment.

As a bunion worsens, it can affect the way weight is distributed across the foot. This added pressure sometimes causes calluses or irritation where the toes rub together. In more advanced cases, the second toe can also change position. Pain can increase while walking or standing for long periods of time, making everyday activities more difficult. A podiatrist evaluates the severity of the bunion and checks for joint damage, reduced motion, and changes in foot function. Early diagnosis helps identify the best treatment approach before the deformity becomes more severe. A deformity is an abnormal change in the shape or position of a body part.

Treatment focuses on reducing discomfort, improving foot function, and slowing the progression of the bunion. A podiatrist develops a personalized treatment plan based on the size of the bunion and the condition of the joint. Care includes recommending shoes that fit properly, providing custom shoe inserts, and monitoring changes in the foot. Custom orthotics are specially made shoe inserts that improve foot support and alignment. When the bunion causes significant pain or severely limits movement, surgery can correct the position of the joint. If you have symptoms of a bunion, it is suggested that you schedule an appointment with a podiatrist for diagnosis and appropriate treatment.

If you are suffering from bunions, contact one of our podiatrists of Front Range Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Littleton, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flat feet is a common condition where the natural arch of the foot is either low or absent, leading to increased ground contact and altered movement patterns. This condition can be present from childhood or develop later. Factors include injury, weight gain, or repetitive stress. When the arch is not properly supported, the foot may struggle to absorb shock efficiently. This can affect posture and contribute to discomfort in the lower body. Understanding how to support the foot correctly is essential for maintaining long-term mobility and comfort.

Symptoms associated with flat feet include aching in the arches or heels, stiffness in the feet, and discomfort that worsens with activity. Some individuals may also experience knee or lower back strain due to improper alignment. Risk factors include family history, ligament laxity, prolonged standing, and footwear that lacks adequate support. Over time, these factors can place added stress on the feet and surrounding joints, making proper support a key part of symptom management.

Arch-support insoles are specifically designed to contour to the foot and provide targeted support beneath the arch. This helps reduce overpronation and promotes better alignment during walking and standing. These insoles can be especially beneficial for individuals experiencing pain or instability. Flat insoles, on the other hand, focus on cushioning and shock absorption without correcting arch position. While they may improve comfort in the short term, they do not address the underlying mechanics of flat feet.

In general, arch-support and flat insoles serve different purposes, but individuals with flat feet often benefit more from structured support. Selecting the right insole can improve comfort, reduce strain, and support overall foot health. If you have pain from flat feet and are considering insoles, it is suggested that you consult a podiatrist for guidance on the proper insoles to wear.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Front Range Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions, please feel free to contact our office located in Littleton, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot pain can affect people of all ages and activity levels. It may appear as aching, sharp discomfort, or a burning sensation in different parts of the foot. This pain often develops from repeated stress, poor foot mechanics, or improper footwear. Underlying conditions, such as flat feet or high arches, may also contribute. Risk factors include standing for long periods, carrying excess weight, and playing certain sports. Strain on soft tissues can lead to a number of conditions. Plantar fasciitis involves inflammation of the heel tissue. Fat pad atrophy occurs when the natural cushioning on the heels thins. Morton’s neuroma develops from a thickening of nerve tissue, commonly between the third and fourth toes. A podiatrist can evaluate foot structure, order X-rays and digital imaging, and create targeted treatment plans to relieve pain and restore function. If you have foot pain, it is suggested that you consult a podiatrist who can determine the cause and offer appropriate treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Front Range Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Littleton, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A diabetic foot ulcer is an open sore that develops on the foot, often in people with diabetes due to poor circulation and nerve damage. This condition can begin with a small cut, blister, or pressure point that goes unnoticed because of reduced sensation. Over time, the area may break down and form a wound that is slow to heal. Symptoms can include redness, swelling, drainage, and, in some cases, a foul odor. Risk factors include long term diabetes, wearing improper footwear, high blood sugar levels, and previous foot injuries. If not treated early, the ulcer can deepen and lead to serious complications. A podiatrist can examine the wound, assess circulation, and provide specialized care to promote healing and prevent infection. If you have diabetes and have developed a foot ulcer, it is strongly suggested that you are under the care of a podiatrist who can effectively treat the wound and help you manage this serious condition.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Front Range Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Littleton, CO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.