A broken ankle is a fracture of one or more bones that make up the ankle joint. It can be the result of twisting the foot, falling or experiencing a direct impact. Symptoms include sudden pain, swelling, bruising, difficulty moving the ankle, and an inability to bear weight. The area may appear deformed due to the injury. Causes range from sports accidents to simple missteps on uneven ground. A podiatrist can perform a thorough examination, order imaging, and provide treatment that supports healing, reduces pain, and restores function. If you suspect you have broken your ankle, it is suggested that you promptly contact a podiatrist who can accurately diagnose and treat this condition.
Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from Front Range Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Broken Ankles A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.
When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.
Symptoms of a Fractured Ankle
Excessive pain when the area is touched or when any pressure is placed on the ankle
Swelling around the area
Bruising of the area
Area appears to be deformed
If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.
If you have any questions, please feel free to contact our office located in Littleton, CO. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
Walking is a complex movement that relies on proper alignment and coordination of the feet, ankles, and legs. When foot pain develops, it can alter normal biomechanics, causing changes in gait and posture that place stress on other joints. Common causes include plantar fasciitis, arthritis, flat feet, or injury to soft tissues. Symptoms include aching, stiffness, or sharp pain that worsens with activity. Over time, these changes can lead to limping, uneven wear on shoes, or discomfort in the knees, hips, and lower back. The foot may appear swollen or misaligned, and walking may feel awkward or unstable. A podiatrist can assess gait and foot structure through examination, imaging, and biomechanical analysis. Treatment may include custom orthotics, footwear recommendations, and stretching programs to relieve pain and restore natural movement. If foot pain is affecting how you walk, it is suggested that you make an appointment with a podiatrist to prevent further complications and maintain healthy mobility.
If you have any concerns about your feet, contact one of our podiatrists from Front Range Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Biomechanics in Podiatry
Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.
A History of Biomechanics
Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.
Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.
Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.
If you have any questions please feel free to contact our office located in Littleton, CO. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
An ankle sprain occurs when the ligaments on the outside of the ankle are stretched or torn due to sudden twisting or rolling of the foot. Symptoms include swollen painful tissue, bruising, and difficulty walking. Grade 1 sprains involve mild stretching of the ligament with slight tenderness. Grade 2 sprains include partial tearing with noticeable swelling and reduced movement. Grade 3 sprains involve a complete tear with significant instability and severe pain. A podiatrist can diagnose the severity, provide proper treatment, and create a targeted exercise plan to restore strength and stability. Prompt care reduces the risk of long term problems. If you have sprained your ankle, it is suggested that you promptly schedule an appointment with a podiatrist who can provide an accurate diagnosis and treatment.
Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from Front Range Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.
What Are the Symptoms?
Pain at the sight of the tear
Bruising/Swelling
Ankle area is tender to touch
In severe cases, may hear/feel something tear
Skin discoloration
Preventing a Sprain
Wearing appropriate shoes for the occasion
Stretching before exercises and sports
Knowing your limits
Treatment of a Sprain
In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.
It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.
If you have any questions, please feel free to contact our office located in Littleton, CO. We offer the newest diagnostic and treatment technologies for all your foot care needs.
