Cracked heels are a common and often painful condition among women, caused by a combination of dry skin, prolonged standing, and hormonal changes. During menopause, reduced estrogen levels can decrease skin elasticity and moisture, leading to thick, dry, or cracked skin around the heels. An autoimmune disorder called Sjögren’s syndrome affects moisture producing glands, causing dryness that contributes to heel fissures. The use of harsh soaps or walking barefoot may worsen the problem. A podiatrist can gently remove thickened skin, recommend moisturizing treatments, suggest proper footwear, and manage underlying causes to restore healthy skin. If you have cracked heels, it is suggested that you consult a podiatrist who can offer you effective treatment solutions, which may include prescribed medication.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Front Range Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
Invest in a good foot cream
Try Using Petroleum Jelly
Ease up on Soaps
Drink Plenty of Water
Ways to Prevent Cracked Heels
Moisturize After Showering
Skip a Shower
Keep Shower Water Lukewarm
Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our office located in Littleton, CO. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Many people experience common foot problems that can cause pain and limit mobility. Bunions are bony bumps that form at the base of the big toe, often due to genetics or wearing poorly fitting shoes, and can cause swelling and discomfort. Fallen arches, or flat feet, can lead to pain in the arch or heel, and may result from aging, injury, or genetics. Hammertoes cause one or more toes to bend abnormally, creating stiffness and difficulty wearing shoes. Ingrown toenails occur when the nail grows into the surrounding skin, leading to redness, swelling, and possible infection. Additionally, plantar fasciitis is a inflammation of the tissue along the bottom of the foot, causing sharp heel pain, especially in the morning. A podiatrist can diagnose these conditions through a thorough exam and imaging tests when needed. Treatment options include custom orthotics, footwear changes, medications, or minor procedures. It is suggested that you schedule an appointment with a podiatrist for proper care and relief.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Front Range Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Bunions
Hammertoes
Plantar Fasciitis
Bone Spurs
Corns
Tarsal Tunnel Syndrome
Ingrown Toenails
Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Littleton, CO. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Chronic ankle instability develops when repeated sprains or ligament injuries weaken the ankle over time. This condition often causes persistent pain, swelling, and a sense that the ankle might give way, especially on uneven ground. Ongoing instability can also lead to joint inflammation and early arthritis, if not properly treated. A podiatrist can evaluate the extent of damage through physical examination and imaging to determine the best care plan. Treatment may include balance training, strengthening exercises, and custom orthotics to improve stability and alignment. In more advanced cases, minimally invasive procedures may be needed to repair or tighten stretched ligaments. With early intervention and consistent rehabilitation, most patients can regain strength and confidence in their ankle. For lasting pain relief and better mobility, it is suggested that you consult a podiatrist experienced in treating chronic ankle instability for expert advice and appropriate treatment.
Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Front Range Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
Causes
The most common causes of ankle pain include:
Types of arthritis (rheumatoid, osteoarthritis, and gout)
Ankle sprains
Broken ankles
Achilles tendonitis
Achilles tendon rupture
Stress fractures
Bursitis
Tarsal tunnel syndrome
Plantar fasciitis
Symptoms
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Diagnosis
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
If you have any questions please feel free to contact our office located in Littleton, CO. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
